Divine Yoga & Wellness
Spiritual Energy Center

1321 Paterson Plank Rd. 2nd Floor Secaucus, NJ 07094                          201-240-9563 | info@divineyogawellness.commailto:info@divineyogawellness.comHome.htmlshapeimage_2_link_0
 

WHY DO YOGA?


Yoga is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance.


Improves muscle tone, flexibility, strength and stamina

Reduces stress and tension

Boosts self esteem

Improves concentration and creativity

Lowers fat

Improves circulation

Stimulates the immune system

Creates sense of well being and calm

YOGA

PRICING


YOGA & MEDITATION PRICING


Single Drop-in $18

Student/Senior Drop-in $10


PRIVATE INSTRUCTION PRICING


1-hour individual private class $70


1-hour semi-private class (up to 4 people) $40 (per person at the studio)

(5) 1-hour private classes $335 (by appt.)

(10) 1-hour private classes $650 (by appt.)


PACKAGES


3 classes $32 NEW STUDENT SPECIAL

5 classes $70 ($14 per class)

10 class package $140 ($14 per class)

(5/10 class packs are valid for 3/6 months respectively from date of first class) Packages are Non Transferable.)


OTHER CLASSES

Reiki Shares $10

Private Meditation Class $30

Kids Yoga – price available upon request

Workshops - price will vary

CLASS DESCRIPTIONS


INTRO TO MEDITATION – Learn three different breathing techniques and their benefits to use when preparing for mediation. Enjoy step-by-step instruction on how to mediate and quiet the mind.


YOGA 4 EVERY1 – A blend of many different styles of yoga combining eastern and western philosophies which creates a beautiful flow. This style is for everyone whether you've been practicing Yoga for many years or if this is your first time. ALL LEVELS WELCOME


WALL YOGA – Wall Yoga helps beginners and those with injuries. It teaches intermediate students how to move more gracefully. Wall Yoga provides security and support for seniors and those in need of yoga therapy and/or adaptive yoga. It helps aligns the spine, pelvis and shoulders presents fundamentals of yoga postures. ALL LEVELS WELCOME


YOGA FUSION – A combination of Yoga 4 Every1, Yoga Flow, and Core Fit Yoga.  Integrating powerful sequences from all three styles to create a unique experience and help get you to the next level. This class is 1 hour and 15 minutes. ALL LEVELS WELCOME


YOGA FLOW – Challenge yourself with poses that will help build strength and flexibility. Learn to integrate the breath as you flow in and out of each and every pose.


YOGA BASIC – Great for beginners, this class is designed to create strength, flexibility and balance for both the mind and body. The movements are fluid, powerful, and easily accessible to all.


CORE FIT YOGA – Build your core strength with poses including standing, sitting and lying down. Integrating the breath with each pose this class will strengthen and tone your core and your entire body. INTERMEDIATE/ADVANCED

HOW TO RESERVE A SPOT?


Small intimate classes of 4-6 people per class, allowing you to receive one-on-one attention from the instructor.

Reserve your spot!


Click SCHEDULE above


If you have any questions:

Call 201-240-9563

or

email info@divineyogawellness.com 


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